Welcome! I hope you are well! Whether you are looking to completely drop all animal products, or simply reduce your animal product consumption, you can find a successful path. Please contact me with any questions regarding a plant-based lifestyle. I am excited to support you along your journey. You are welcome to click “My journey” below to see what this lifestyle can do. Cheers!

My journey

General knowledge in regards to nutrition

Learn how to shop at the grocery

Decrease the risk of CVD, CAD, diabetes, hypertension, osteoarthritis 

Medical Professionals

Medical Professionals II

Improve recovery

Reduce animal product intake

Simply feel well

Athletes I

Athletes II

Athletes III

Athletes IV

Athletes V