Hi team,

I was in a meeting with a bunch of YMCA health professionals when an executive director asked, “who wants to do the blog excerpts for 2019?” I said, “if they are all about veganism and functional training, I’ll do them!” After the meeting, Nick came over and asked if I was making fun of vegans or if I was one. I said, “yes.” After that, Nick and I shared our experiences and journey toward a plant-based diet. His expertise is in breathing techniques and all things yoga. Check out his site – Yogi Sense.

Cheers!

-Wheeler