Welcome to Plant Based Strength!
Mission: To share and provide educational content to those who are interested in learning how to succeed while living a plant-based lifestyle.
Learn about environmental issues
Learn how to live compassionately
Content
Here you can find information on plants, the environment, recipes, animal-welfare, and other fun stuff!
Proteinaholism
Hi team, As I went through my journey, a surgeon based in Houston went through a seemingly similar one. We asked similar questions. Why are so many… Read more “Proteinaholism”
Who can I trust? Volume III
You have the power to control your own health and sound guidance may be able to play a supportive role. The goal is to not give so much credence to one professional that whatever they say is akin to scripture, but rather use some of their tactics to look at the evidence with your own critical eye.
Healthy eating is too expensive! Volume I
Eating a whole food plant-based meal can be expensive, however, it does not have to be. Let’s explore one option by researching an example recipe.
Fitness
Mission of Fitness:
To provide inspiration, insight, and resources for those who are interested in exploring healthy lifestyle habits.
- All “beefed” up
- Athlete Highlight Volume I
- Athlete Highlight Volume II
- Athlete Highlight Volume III
- Battle Rope and Push Sled Workout
- Changing the Game
- Core Strength
- Push Sled and Battle Rope Workout Volume II
- Recovery
- Ultra-Running for Good
- Vegan Strong
- Walk it out
Contact: plantbasedstrength.blog@gmail.com
Nutrition
Mission of Nutrition:
To provide information, inspirational ideas, and guidance on nutrition-related topics.
Recipes
- Veg life
- Quick Snack Ideas
- A simple side dish
- Purple
- Quinoa Bowl
- Stew 1 and Stew 2
- Let us Wrap
- Simple and Vibrant
- My dessert, your dessert, everyone’s dessert!
- Taco Alternative
Milk Alternatives
Herbs & Spices
- Allspice
- Angelica
- Anise
- Asafoetida
- Basil
- Bay leaf
- Bergamot
- Black cumin
- Black mustard
- Black pepper
- Borage
- Brown mustard
- Burnet
- Caraway
- Cardamom
- Cassia
- Catnip
- Cayenne pepper
- Celery seed/celery
- Chervil
- Chicory
- Chili pepper
- Chives
- Cicely
- Cilantro
- Cinnamon
Contact: plantbasedstrength.blog@gmail.com
Environmental
Mission for Environmental:
The goal of the environmental section is to provide exposure to thought-provoking ideas, eco-forward locations, project, and resources.
Educational/Campaigns
Green places
Consider the resource
Thought provoking
Questions or comments: email us at plantbasedstrength.blog@gmail.com.
Plant Based Strength 